Health CoachMay 192 minAssociations between fat and carbohydrate intake and cardiovascular disease and mortalityTHE LANCET* - Articles - link VOLUME 390, ISSUE 10107, P2050-2062, NOVEMBER 04, 2017 Associations of fats and carbohydrate intake with...
Health CoachApr 242 minOveruse of antibiotics in Japan: A threat to public health and the environmentThe increase in drug-resistant bacteria due to the misuse of antibiotics has become a serious threat to health. Antibiotics are known to...
Health CoachApr 242 min10 Techniques to Enhance Sleep Quality and Its Crucial Role in WellnessSleep, an often-neglected health practice, can drastically elevate both body and mind performance, making it one of the most valuable...
Health CoachApr 232 minSimple Techniques to Improve Sleep: A Holistic Approach to Combat Sleep Disorders"Sleep disorders" are one of the major problems facing modern people. Based on my experience as a holistic health coach and counselor, I...